How many calories are in Asian Fried Noodles Meal?
Asian Fried Noodles Meal contains 870 calories per serving (44% of the 2,000 kcal daily value), with 31g fat, 78g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Asian Fried Noodles Meal
Nutritional value of Asian Fried Noodles Meal per 100 grams
What's inside Asian Fried Noodles Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice noodles with vegetables and egg | 150g | 220 kcal | 6.7g | 6.7g | 26.7g |
| fried chicken thigh | 120g | 208.3 kcal | 16.7g | 12.5g | 0g |
| calamansi lime | 20g | 50 kcal | 0g | 0g | 15g |
| bread rolls | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
| egg drop soup with boiled egg | 300g | 40 kcal | 3.3g | 1.7g | 1.7g |
Where do the calories in Asian Fried Noodles Meal come from
How Asian Fried Noodles Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870 kcal | 44% |
| Protein | 45g | 90% |
| Fat | 31g | 48% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Asian Fried Noodles Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Asian Fried Noodles Meal
How many calories are in Asian Fried Noodles Meal?
A full serving of Asian Fried Noodles Meal contains approximately 870 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 133.8 kcal.
Is Asian Fried Noodles Meal good for weight loss?
Asian Fried Noodles Meal has a low calorie density at 133.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Asian Fried Noodles Meal?
A serving of Asian Fried Noodles Meal provides about 45g of protein from a total serving weight of 650g. That is 6.9g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Asian Fried Noodles Meal calories?
The easiest way to track Asian Fried Noodles Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Asian Fried Noodles Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with egg and coffee | 600g | 720.0 | 29g | -150 kcal, less protein |
| Noodles with Bread | 260g | 450.0 | 19g | -420 kcal, less protein |
| Asian meal with rice and fried items | 570g | 705.5 | 30.2g | -164 kcal, less protein |
| Egg Sandwich with Coffee | 375g | 390.0 | 18g | -480 kcal, less protein |
| Rice meal with egg and chicken wings | 700g | 820.0 | 30.1g | -50 kcal, less protein |