How many calories are in Oat Chips?
Oat Chips contains 200 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 26g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Chips
Nutritional value of Oat Chips per 100 grams
What's inside Oat Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat chips (sweet lemon) - packaged snack (estimated contents of this bag) | 40g | 500 kcal | 10g | 20g | 65g |
Where do the calories in Oat Chips come from
How Oat Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Chips
How many calories are in Oat Chips?
A full serving of Oat Chips contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.
Is Oat Chips good for weight loss?
Oat Chips has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oat Chips?
A serving of Oat Chips provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Oat Chips calories?
The easiest way to track Oat Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lays Masala | 60g | 312.0 | 3.6g | +112 kcal, less protein |
| Honey Butter Chips | 85g | 0.0 | 0g | -200 kcal, less protein |
| Corn Chips | 60g | 322.8 | 4.8g | +122 kcal, more protein |
| Snack Chips Assortment | 226g | 150.0 | 2g | -50 kcal, less protein |
| Oishi Potato Fries | 50g | 258.0 | 3.5g | +58 kcal, less protein |