How many calories are in Chicken Skewers?
Chicken Skewers contains 297 calories per serving (15% of the 2,000 kcal daily value), with 17.3g fat, 3g carbs, and 31.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Skewers
Nutritional value of Chicken Skewers per 100 grams
What's inside Chicken Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast Skewers | 150g | 168 kcal | 21g | 8.3g | 1.7g |
| Yogurt and Oil Based Marinade | 10g | 450 kcal | 2g | 48g | 5g |
Where do the calories in Chicken Skewers come from
How Chicken Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 31.7g | 63% |
| Fat | 17.3g | 27% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Skewers
How many calories are in Chicken Skewers?
A full serving of Chicken Skewers contains approximately 297 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 185.6 kcal.
Is Chicken Skewers good for weight loss?
Chicken Skewers has a moderate calorie density at 185.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Skewers?
A serving of Chicken Skewers provides about 31.7g of protein from a total serving weight of 160g. That is 19.8g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Skewers calories?
The easiest way to track Chicken Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Skewers | 125g | 207.0 | 32g | -90 kcal, more protein |
| Grilled Chicken Skewers | 84g | 210.0 | 18g | -87 kcal, less protein |
| Grilled Chicken Skewers | 285g | 579.0 | 84g | +282 kcal, more protein |
| Grilled Chicken Breast | 310g | 585.0 | 93g | +288 kcal, more protein |
| Grilled Chicken Skewers | 150g | 330.0 | 30g | +33 kcal, less protein |