How many calories are in Boiled Eggs with Veggies?
Boiled Eggs with Veggies contains 22 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 4.8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Veggies
Nutritional value of Boiled Eggs with Veggies per 100 grams
What's inside Boiled Eggs with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato | 120g | 18.3 kcal | 0.8g | 0.2g | 4g |
Where do the calories in Boiled Eggs with Veggies come from
How Boiled Eggs with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 4.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Veggies
How many calories are in Boiled Eggs with Veggies?
A full serving of Boiled Eggs with Veggies contains approximately 22 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 18.3 kcal.
Is Boiled Eggs with Veggies good for weight loss?
Boiled Eggs with Veggies has a low calorie density at 18.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Eggs with Veggies?
A serving of Boiled Eggs with Veggies provides about 1g of protein from a total serving weight of 120g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Veggies calories?
The easiest way to track Boiled Eggs with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Tomato | 170g | 30.6 | 1.5g | +8 kcal, more protein |
| Tomato | 200g | 36.0 | 1.6g | +14 kcal, more protein |
| Tomatoes | 110g | 20.9 | 1.1g | -1 kcal, more protein |
| Tomato Stew | 150g | 30.0 | 1.2g | +8 kcal, more protein |
| Tomato Half | 70g | 13.0 | 0.9g | -9 kcal, less protein |