How many calories are in Fresh Tomato?
Fresh Tomato contains 30.6 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 6.6g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Tomato
Nutritional value of Fresh Tomato per 100 grams
What's inside Fresh Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato | 170g | 18 kcal | 0.9g | 0.2g | 3.9g |
Where do the calories in Fresh Tomato come from
How Fresh Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.6 kcal | 2% |
| Protein | 1.5g | 3% |
| Fat | 0.3g | 1% |
| Carbs | 6.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Tomato
How many calories are in Fresh Tomato?
A full serving of Fresh Tomato contains approximately 30.6 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 18 kcal.
Is Fresh Tomato good for weight loss?
Fresh Tomato has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Tomato?
A serving of Fresh Tomato provides about 1.5g of protein from a total serving weight of 170g. That is 0.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Tomato calories?
The easiest way to track Fresh Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato | 200g | 36.0 | 1.6g | +5 kcal, more protein |
| Tomatoes | 110g | 20.9 | 1.1g | -9 kcal, less protein |
| Tomato Stew | 150g | 30.0 | 1.2g | +0 kcal, less protein |
| Tomato Half | 70g | 13.0 | 0.9g | -17 kcal, less protein |
| Boiled Eggs with Veggies | 120g | 22.0 | 1g | -8 kcal, less protein |