How many calories are in Meatball Soup?
Meatball Soup contains 446 calories per serving (22% of the 2,000 kcal daily value), with 17.8g fat, 44g carbs, and 28.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Soup
Nutritional value of Meatball Soup per 100 grams
What's inside Meatball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 300g | 15 kcal | 2.3g | 0.3g | 0.7g |
| Chicken meatballs | 100g | 160 kcal | 15g | 10g | 2g |
| Potatoes | 60g | 76.7 kcal | 2g | 0.2g | 17.5g |
| Macaroni pasta | 20g | 160 kcal | 5.5g | 1g | 31g |
| Sourdough bread slice | 40g | 265 kcal | 9.5g | 3.3g | 52.5g |
| Carrots and onions | 15g | 66.7 kcal | 2g | 0.7g | 13.3g |
| Fresh dill | 5g | 40 kcal | 4g | 2g | 6g |
| Vegetable oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Meatball Soup come from
How Meatball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 28.6g | 57% |
| Fat | 17.8g | 27% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Soup
How many calories are in Meatball Soup?
A full serving of Meatball Soup contains approximately 446 kcal. The total serving weighs about 545g. Per 100 grams, that works out to 81.8 kcal.
Is Meatball Soup good for weight loss?
Meatball Soup has a low calorie density at 81.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Soup?
A serving of Meatball Soup provides about 28.6g of protein from a total serving weight of 545g. That is 5.2g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Soup calories?
The easiest way to track Meatball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Noodle Soup | 308g | 168.0 | 6g | -278 kcal, less protein |
| Bean Soup | 358g | 272.0 | 11.1g | -174 kcal, less protein |
| Meatball noodle soup | 455g | 316.0 | 26.2g | -130 kcal, less protein |
| Soup and Bread | 310g | 244.0 | 8.1g | -202 kcal, less protein |
| Meatball Soup | 370g | 300.0 | 14.8g | -146 kcal, less protein |