How many calories are in Mixed apples?
Mixed apples contains 52 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 14g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed apples
Nutritional value of Mixed apples per 100 grams
What's inside Mixed apples
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red apple | 150g | 52 kcal | 0.3g | 0.2g | 14g |
| Green apple | 150g | 34.7 kcal | 0.2g | 0.1g | 9.3g |
Where do the calories in Mixed apples come from
How Mixed apples fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 0.3g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed apples
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed apples
How many calories are in Mixed apples?
A full serving of Mixed apples contains approximately 52 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 17.3 kcal.
Is Mixed apples good for weight loss?
Mixed apples has a low calorie density at 17.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed apples?
A serving of Mixed apples provides about 0.3g of protein from a total serving weight of 300g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Mixed apples calories?
The easiest way to track Mixed apples is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed apples compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Red apples | 300g | 156.0 | 0.8g | +104 kcal, more protein |
| Fruit Salad | 110g | 62.0 | 0.5g | +10 kcal, more protein |
| Green Apple | 400g | 198.0 | 2.5g | +146 kcal, more protein |
| Green apple | 150g | 78.0 | 0.4g | +26 kcal, more protein |
| Green apple | 150g | 78.0 | 0.4g | +26 kcal, more protein |