How many calories are in Rice with fried egg and spicy chicken?
Rice with fried egg and spicy chicken contains 475 calories per serving (24% of the 2,000 kcal daily value), with 18.4g fat, 53g carbs, and 27.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried egg and spicy chicken
Nutritional value of Rice with fried egg and spicy chicken per 100 grams
What's inside Rice with fried egg and spicy chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 150g | 136.7 kcal | 2.9g | 0.3g | 30g |
| fried egg | 60g | 183.3 kcal | 11.7g | 13.3g | 1.7g |
| napa cabbage leaf | 50g | 20 kcal | 2g | 0g | 4g |
| stir-fried spicy chicken with chili and herbs | 100g | 150 kcal | 15g | 10g | 5g |
Where do the calories in Rice with fried egg and spicy chicken come from
How Rice with fried egg and spicy chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 27.3g | 55% |
| Fat | 18.4g | 28% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried egg and spicy chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried egg and spicy chicken
How many calories are in Rice with fried egg and spicy chicken?
A full serving of Rice with fried egg and spicy chicken contains approximately 475 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 131.9 kcal.
Is Rice with fried egg and spicy chicken good for weight loss?
Rice with fried egg and spicy chicken has a low calorie density at 131.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with fried egg and spicy chicken?
A serving of Rice with fried egg and spicy chicken provides about 27.3g of protein from a total serving weight of 360g. That is 7.6g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried egg and spicy chicken calories?
The easiest way to track Rice with fried egg and spicy chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried egg and spicy chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Egg and Stir-fried Vegetables | 310g | 375.0 | 13.2g | -100 kcal, less protein |
| Rice with Egg and Vegetables | 310g | 365.0 | 12.2g | -110 kcal, less protein |
| Rice with Egg and Vegetables | 290g | 325.0 | 11.7g | -150 kcal, less protein |
| Rice with Egg and Vegetables | 290g | 325.0 | 11.7g | -150 kcal, less protein |
| Rice with Egg and Vegetables | 290g | 325.0 | 11.7g | -150 kcal, less protein |