How many calories are in Eggs and Tomatoes?
Eggs and Tomatoes contains 273 calories per serving (14% of the 2,000 kcal daily value), with 20.1g fat, 4.2g carbs, and 18.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Tomatoes
Nutritional value of Eggs and Tomatoes per 100 grams
What's inside Eggs and Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled Eggs (3 Large) | 150g | 143.3 kcal | 12g | 10g | 0.7g |
| Cherry Tomatoes | 80g | 17.5 kcal | 0.9g | 0.3g | 3.9g |
| Cooking Oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Eggs and Tomatoes come from
How Eggs and Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 273 kcal | 14% |
| Protein | 18.7g | 37% |
| Fat | 20.1g | 31% |
| Carbs | 4.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Tomatoes
How many calories are in Eggs and Tomatoes?
A full serving of Eggs and Tomatoes contains approximately 273 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 116.2 kcal.
Is Eggs and Tomatoes good for weight loss?
Eggs and Tomatoes has a low calorie density at 116.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Tomatoes?
A serving of Eggs and Tomatoes provides about 18.7g of protein from a total serving weight of 235g. That is 8g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Tomatoes calories?
The easiest way to track Eggs and Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Vegetables | 405g | 300.0 | 18.7g | +27 kcal, same protein |
| Eggs with Tomatoes | 361g | 419.0 | 21g | +146 kcal, more protein |
| Tomato Scrambled Eggs | 217g | 288.0 | 19g | +15 kcal, more protein |
| Eggs and Patties | 190g | 245.0 | 11.7g | -28 kcal, less protein |
| Eggs and Tomatoes | 575g | 314.0 | 18.5g | +41 kcal, less protein |