How many calories are in Curried Rice with Meat?
Curried Rice with Meat contains 405 calories per serving (20% of the 2,000 kcal daily value), with 15.4g fat, 53.2g carbs, and 16.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curried Rice with Meat
Nutritional value of Curried Rice with Meat per 100 grams
What's inside Curried Rice with Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| curried minced meat with vegetables | 120g | 175 kcal | 10g | 12.5g | 8.3g |
Where do the calories in Curried Rice with Meat come from
How Curried Rice with Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 16.2g | 32% |
| Fat | 15.4g | 24% |
| Carbs | 53.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curried Rice with Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curried Rice with Meat
How many calories are in Curried Rice with Meat?
A full serving of Curried Rice with Meat contains approximately 405 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 150 kcal.
Is Curried Rice with Meat good for weight loss?
Curried Rice with Meat has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Curried Rice with Meat?
A serving of Curried Rice with Meat provides about 16.2g of protein from a total serving weight of 270g. That is 6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Curried Rice with Meat calories?
The easiest way to track Curried Rice with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curried Rice with Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Meat Curry | 450g | 590.0 | 21.4g | +185 kcal, more protein |
| Chicken Curry with Rice | 270g | 405.0 | 22.2g | +0 kcal, more protein |
| Chicken Curry with Rice | 350g | 345.0 | 19.2g | -60 kcal, more protein |
| Rice with minced meat curry | 400g | 535.0 | 24g | +130 kcal, more protein |
| Chicken Curry with Rice | 270g | 375.0 | 19.2g | -30 kcal, more protein |