How many calories are in Breaded Nuggets?
Breaded Nuggets contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Nuggets
Nutritional value of Breaded Nuggets per 100 grams
What's inside Breaded Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded nugget | 15g | 300 kcal | 13.3g | 13.3g | 40g |
Where do the calories in Breaded Nuggets come from
How Breaded Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Nuggets
How many calories are in Breaded Nuggets?
A full serving of Breaded Nuggets contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is Breaded Nuggets good for weight loss?
Breaded Nuggets has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breaded Nuggets?
A serving of Breaded Nuggets provides about 2g of protein from a total serving weight of 15g. That is 13.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Nuggets calories?
The easiest way to track Breaded Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Nugget | 40g | 120.0 | 9g | +75 kcal, more protein |
| Chicken Nugget | 50g | 200.0 | 12g | +155 kcal, more protein |
| Chicken Nuggets | 15g | 45.0 | 3g | +0 kcal, more protein |
| Breaded Nugget | 33g | 0.0 | 0g | -45 kcal, less protein |
| Chicken Nuggets | 100g | 400.0 | 20g | +355 kcal, more protein |