How many calories are in Meatball Stew?
Meatball Stew contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Stew
Nutritional value of Meatball Stew per 100 grams
What's inside Meatball Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs (beef) | 120g | 200 kcal | 15g | 15g | 0g |
Where do the calories in Meatball Stew come from
How Meatball Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Stew
How many calories are in Meatball Stew?
A full serving of Meatball Stew contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Meatball Stew good for weight loss?
Meatball Stew has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatball Stew?
A serving of Meatball Stew provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Stew calories?
The easiest way to track Meatball Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Soup | 150g | 210.0 | 15g | -30 kcal, less protein |
| Meatball Soup | 300g | 660.0 | 48g | +420 kcal, more protein |
| Meatballs in Tomato Sauce | 320g | 480.0 | 32g | +240 kcal, more protein |
| Meatballs | 200g | 500.0 | 30g | +260 kcal, more protein |
| Meatballs | 250g | 625.0 | 40g | +385 kcal, more protein |