How many calories are in Meatball Soup?
Meatball Soup contains 210 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Soup
Nutritional value of Meatball Soup per 100 grams
What's inside Meatball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs (beef/pork) | 150g | 140 kcal | 10g | 6.7g | 10g |
Where do the calories in Meatball Soup come from
How Meatball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Soup
How many calories are in Meatball Soup?
A full serving of Meatball Soup contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Meatball Soup good for weight loss?
Meatball Soup has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Soup?
A serving of Meatball Soup provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Soup calories?
The easiest way to track Meatball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Soup | 300g | 660.0 | 48g | +450 kcal, more protein |
| Meatball Stew | 120g | 240.0 | 18g | +30 kcal, more protein |
| Meatballs in Tomato Sauce | 320g | 480.0 | 32g | +270 kcal, more protein |
| Meatballs | 200g | 500.0 | 30g | +290 kcal, more protein |
| Meatballs | 250g | 625.0 | 40g | +415 kcal, more protein |