How many calories are in Avocado half?
Avocado half contains 160 calories per serving (8% of the 2,000 kcal daily value), with 14.7g fat, 8.5g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado half
Nutritional value of Avocado half per 100 grams
What's inside Avocado half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado (ripe, raw) | 100g | 160 kcal | 2g | 14.7g | 8.5g |
Where do the calories in Avocado half come from
How Avocado half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 14.7g | 23% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado half
How many calories are in Avocado half?
A full serving of Avocado half contains approximately 160 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 160 kcal.
Is Avocado half good for weight loss?
Avocado half has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado half?
A serving of Avocado half provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Avocado half calories?
The easiest way to track Avocado half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado 50g | 50g | 80.0 | 1g | -80 kcal, less protein |
| Avocado | 50g | 80.5 | 1g | -79 kcal, less protein |
| Avocado slices | 250g | 400.0 | 5g | +240 kcal, more protein |
| Avocado | 100g | 160.0 | 2g | +0 kcal, same protein |
| Avocado | 60g | 96.0 | 1g | -64 kcal, less protein |