How many calories are in Avocado slices?

Avocado slices contains 400 calories per serving (20% of the 2,000 kcal daily value), with 38g fat, 25g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Avocado slices

Total weight: 250g
400.0
kcal
5g
Protein
38g
Fat
25g
Carbs

Nutritional value of Avocado slices per 100 grams

160.0
kcal
2g
Protein
15.2g
Fat
10g
Carbs

What's inside Avocado slices

Ingredient Amount Calories Protein Fat Carbs
Avocado (ripe) 250g 160 kcal 2g 15.2g 10g

Where do the calories in Avocado slices come from

86%
25%
5%
Fat 86% Carbs 25% Protein 5%

How Avocado slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 400 kcal 20%
Protein 5g 10%
Fat 38g 58%
Carbs 25g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Avocado slices

🏃
Jogging
40 min
🚴
Cycling
47 min
🚶
Walking
93 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Avocado slices

How many calories are in Avocado slices?

A full serving of Avocado slices contains approximately 400 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160 kcal.

Is Avocado slices good for weight loss?

Avocado slices has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Avocado slices?

A serving of Avocado slices provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Avocado slices calories?

The easiest way to track Avocado slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Avocado slices compare to similar meals?

Meal Weight Calories Protein compared to this
Avocado half 100g 160.0 2g -240 kcal, less protein
Avocado 50g 50g 80.0 1g -320 kcal, less protein
Avocado 50g 80.5 1g -319 kcal, less protein
Avocado 100g 160.0 2g -240 kcal, less protein
Avocado Salad 120g 155.0 2g -245 kcal, less protein