How many calories are in Avocado slices?
Avocado slices contains 400 calories per serving (20% of the 2,000 kcal daily value), with 38g fat, 25g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado slices
Nutritional value of Avocado slices per 100 grams
What's inside Avocado slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado (ripe) | 250g | 160 kcal | 2g | 15.2g | 10g |
Where do the calories in Avocado slices come from
How Avocado slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5g | 10% |
| Fat | 38g | 58% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado slices
How many calories are in Avocado slices?
A full serving of Avocado slices contains approximately 400 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160 kcal.
Is Avocado slices good for weight loss?
Avocado slices has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado slices?
A serving of Avocado slices provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Avocado slices calories?
The easiest way to track Avocado slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado half | 100g | 160.0 | 2g | -240 kcal, less protein |
| Avocado 50g | 50g | 80.0 | 1g | -320 kcal, less protein |
| Avocado | 50g | 80.5 | 1g | -319 kcal, less protein |
| Avocado | 100g | 160.0 | 2g | -240 kcal, less protein |
| Avocado Salad | 120g | 155.0 | 2g | -245 kcal, less protein |