How many calories are in Fresh Carrot?
Fresh Carrot contains 81 calories per serving (4% of the 2,000 kcal daily value), with 0g fat, 18g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Carrot
Nutritional value of Fresh Carrot per 100 grams
What's inside Fresh Carrot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Carrot | 200g | 40.5 kcal | 0.5g | 0g | 9g |
Where do the calories in Fresh Carrot come from
How Fresh Carrot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Carrot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Carrot
How many calories are in Fresh Carrot?
A full serving of Fresh Carrot contains approximately 81 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 40.5 kcal.
Is Fresh Carrot good for weight loss?
Fresh Carrot has a low calorie density at 40.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Carrot?
A serving of Fresh Carrot provides about 1g of protein from a total serving weight of 200g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Carrot calories?
The easiest way to track Fresh Carrot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Carrot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot | 190g | 77.0 | 1g | -4 kcal, same protein |
| Carrot | 100g | 41.0 | 0.9g | -40 kcal, less protein |
| Carrot | 100g | 41.0 | 0.9g | -40 kcal, less protein |
| Creamy Carrot Salad | 150g | 60.0 | 1.2g | -21 kcal, more protein |
| Carrot | 200g | 82.0 | 1.8g | +1 kcal, more protein |