How many calories are in Creamy Carrot Salad?
Creamy Carrot Salad contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 14g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Carrot Salad
Nutritional value of Creamy Carrot Salad per 100 grams
What's inside Creamy Carrot Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot | 150g | 40 kcal | 0.8g | 0.2g | 9.3g |
Where do the calories in Creamy Carrot Salad come from
How Creamy Carrot Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Carrot Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Carrot Salad
How many calories are in Creamy Carrot Salad?
A full serving of Creamy Carrot Salad contains approximately 60 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 40 kcal.
Is Creamy Carrot Salad good for weight loss?
Creamy Carrot Salad has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Carrot Salad?
A serving of Creamy Carrot Salad provides about 1.2g of protein from a total serving weight of 150g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Carrot Salad calories?
The easiest way to track Creamy Carrot Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Carrot Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot | 100g | 41.0 | 0.9g | -19 kcal, less protein |
| Carrot | 100g | 41.0 | 0.9g | -19 kcal, less protein |
| Carrot | 190g | 77.0 | 1g | +17 kcal, less protein |
| Carrot | 200g | 82.0 | 1.8g | +22 kcal, more protein |
| Carrot Snack | 110g | 41.8 | 0.9g | -18 kcal, less protein |