How many calories are in Chicken Sandwich with Fries?
Chicken Sandwich with Fries contains 787 calories per serving (39% of the 2,000 kcal daily value), with 29g fat, 102g carbs, and 18.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sandwich with Fries
Nutritional value of Chicken Sandwich with Fries per 100 grams
What's inside Chicken Sandwich with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread | 120g | 266.7 kcal | 7.5g | 2.5g | 45.8g |
| mayonnaise | 50g | 180 kcal | 0.2g | 14g | 4g |
| fried shredded chicken | 40g | 150 kcal | 15g | 10g | 7.5g |
| cucumber slices | 30g | 16.7 kcal | 0.7g | 0g | 3.3g |
| fried potato fries | 100g | 312 kcal | 3.4g | 15g | 41g |
Where do the calories in Chicken Sandwich with Fries come from
How Chicken Sandwich with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 787 kcal | 39% |
| Protein | 18.7g | 37% |
| Fat | 29g | 45% |
| Carbs | 102g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich with Fries
How many calories are in Chicken Sandwich with Fries?
A full serving of Chicken Sandwich with Fries contains approximately 787 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 231.5 kcal.
Is Chicken Sandwich with Fries good for weight loss?
Chicken Sandwich with Fries has a moderate calorie density at 231.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sandwich with Fries?
A serving of Chicken Sandwich with Fries provides about 18.7g of protein from a total serving weight of 340g. That is 5.5g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich with Fries calories?
The easiest way to track Chicken Sandwich with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich with Fries | 290g | 655.0 | 29.5g | -132 kcal, more protein |
| Cucumber and Fries | 150g | 338.0 | 4.3g | -449 kcal, less protein |
| Pita wrap with fried onion ring | 230g | 460.0 | 12.3g | -327 kcal, less protein |
| Mediterranean Plate | 580g | 428.0 | 18.1g | -359 kcal, less protein |
| Chicken with Rice | 455g | 677.9 | 34.4g | -109 kcal, more protein |