How many calories are in Chicken Sandwich with Fries?
Chicken Sandwich with Fries contains 655 calories per serving (33% of the 2,000 kcal daily value), with 25g fat, 72g carbs, and 29.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sandwich with Fries
Nutritional value of Chicken Sandwich with Fries per 100 grams
What's inside Chicken Sandwich with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread | 90g | 266.7 kcal | 8.9g | 3.3g | 44.4g |
| spiced shredded chicken filling | 70g | 200 kcal | 25.7g | 10g | 0g |
| cucumber slices | 30g | 16.7 kcal | 1g | 0g | 3.3g |
| mayonnaise or creamy dressing | 20g | 250 kcal | 1g | 25g | 5g |
| fried potato fries | 80g | 275 kcal | 3.8g | 12.5g | 37.5g |
Where do the calories in Chicken Sandwich with Fries come from
How Chicken Sandwich with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 29.5g | 59% |
| Fat | 25g | 38% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich with Fries
How many calories are in Chicken Sandwich with Fries?
A full serving of Chicken Sandwich with Fries contains approximately 655 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 225.9 kcal.
Is Chicken Sandwich with Fries good for weight loss?
Chicken Sandwich with Fries has a moderate calorie density at 225.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sandwich with Fries?
A serving of Chicken Sandwich with Fries provides about 29.5g of protein from a total serving weight of 290g. That is 10.2g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich with Fries calories?
The easiest way to track Chicken Sandwich with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich with Fries | 340g | 787.0 | 18.7g | +132 kcal, less protein |
| roast chicken & potatoes | 248g | 421.0 | 25.4g | -234 kcal, less protein |
| Chicken with Rice | 455g | 677.9 | 34.4g | +22 kcal, more protein |
| Chicken Wrap | 255g | 468.0 | 38.7g | -187 kcal, more protein |
| Mediterranean Plate | 580g | 428.0 | 18.1g | -227 kcal, less protein |