How many calories are in Cooked Meat Chunk?
Cooked Meat Chunk contains 120 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 2g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Meat Chunk
Nutritional value of Cooked Meat Chunk per 100 grams
What's inside Cooked Meat Chunk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked beef chunk | 30g | 400 kcal | 26.7g | 33.3g | 6.7g |
Where do the calories in Cooked Meat Chunk come from
How Cooked Meat Chunk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Meat Chunk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Meat Chunk
How many calories are in Cooked Meat Chunk?
A full serving of Cooked Meat Chunk contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Cooked Meat Chunk good for weight loss?
Cooked Meat Chunk has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cooked Meat Chunk?
A serving of Cooked Meat Chunk provides about 8g of protein from a total serving weight of 30g. That is 26.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Meat Chunk calories?
The easiest way to track Cooked Meat Chunk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Meat Chunk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw Beef Chunks | 800g | 1760.0 | 160g | +1640 kcal, more protein |
| Beef with rice remnants | 50g | 110.0 | 10g | -10 kcal, more protein |
| Cooked Beef | 150g | 330.0 | 35g | +210 kcal, more protein |
| Fried Beef Chunks | 150g | 375.0 | 25g | +255 kcal, more protein |
| Beef Slice | 5g | 11.0 | 2.2g | -109 kcal, less protein |