How many calories are in Beef Slice?
Beef Slice contains 11 calories per serving (1% of the 2,000 kcal daily value), with 0.3g fat, 0g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Slice
Nutritional value of Beef Slice per 100 grams
What's inside Beef Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked beef slice | 5g | 220 kcal | 44g | 6g | 0g |
Where do the calories in Beef Slice come from
How Beef Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11 kcal | 1% |
| Protein | 2.2g | 4% |
| Fat | 0.3g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Slice
How many calories are in Beef Slice?
A full serving of Beef Slice contains approximately 11 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 220 kcal.
Is Beef Slice good for weight loss?
Beef Slice has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Slice?
A serving of Beef Slice provides about 2.2g of protein from a total serving weight of 5g. That is 44g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Beef Slice calories?
The easiest way to track Beef Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Beef Slices | 150g | 375.0 | 30g | +364 kcal, more protein |
| Cooked Beef | 150g | 330.0 | 35g | +319 kcal, more protein |
| Cooked Meat Chunk | 30g | 120.0 | 8g | +109 kcal, more protein |
| Beef with rice remnants | 50g | 110.0 | 10g | +99 kcal, more protein |
| Cooked Beef Strips | 70g | 154.0 | 14g | +143 kcal, more protein |