How many calories are in Lemon wedges?
Lemon wedges contains 13.5 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 4.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon wedges
Nutritional value of Lemon wedges per 100 grams
What's inside Lemon wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon wedges | 45g | 30 kcal | 0.7g | 0.2g | 10g |
Where do the calories in Lemon wedges come from
How Lemon wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.5 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon wedges
How many calories are in Lemon wedges?
A full serving of Lemon wedges contains approximately 13.5 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 30 kcal.
Is Lemon wedges good for weight loss?
Lemon wedges has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon wedges?
A serving of Lemon wedges provides about 0.3g of protein from a total serving weight of 45g. That is 0.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Lemon wedges calories?
The easiest way to track Lemon wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon wedges | 30g | 9.0 | 0.3g | -4 kcal, same protein |
| Lemon wedge | 15g | 4.5 | 0.1g | -9 kcal, less protein |
| Lemon wedges | 30g | 0.0 | 0g | -13 kcal, less protein |
| Mixed Vegetable Salad | 155g | 46.0 | 1.9g | +32 kcal, more protein |
| Vegetable Sides | 105g | 32.0 | 1g | +18 kcal, more protein |