How many calories are in Lemon wedges?
Lemon wedges contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon wedges
Nutritional value of Lemon wedges per 100 grams
What's inside Lemon wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon wedge | 30g | 30 kcal | 1g | 0.3g | 10g |
Where do the calories in Lemon wedges come from
How Lemon wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon wedges
How many calories are in Lemon wedges?
A full serving of Lemon wedges contains approximately 9 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 30 kcal.
Is Lemon wedges good for weight loss?
Lemon wedges has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon wedges?
A serving of Lemon wedges provides about 0.3g of protein from a total serving weight of 30g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Lemon wedges calories?
The easiest way to track Lemon wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon wedge | 15g | 4.5 | 0.1g | -4 kcal, less protein |
| Lemon wedges | 45g | 13.5 | 0.3g | +4 kcal, same protein |
| Mixed Vegetable Salad | 155g | 46.0 | 1.9g | +37 kcal, more protein |
| Vegetable Sides | 105g | 32.0 | 1g | +23 kcal, more protein |
| Salmon Sandwich | 110g | 216.0 | 13g | +207 kcal, more protein |