How many calories are in Chicken with Rice and Carrots?
Chicken with Rice and Carrots contains 279 calories per serving (14% of the 2,000 kcal daily value), with 13g fat, 0g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Rice and Carrots
Nutritional value of Chicken with Rice and Carrots per 100 grams
What's inside Chicken with Rice and Carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken drumsticks (cooked) | 254g | 109.8 kcal | 15g | 5.1g | 0g |
Where do the calories in Chicken with Rice and Carrots come from
How Chicken with Rice and Carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279 kcal | 14% |
| Protein | 38g | 76% |
| Fat | 13g | 20% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Rice and Carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Rice and Carrots
How many calories are in Chicken with Rice and Carrots?
A full serving of Chicken with Rice and Carrots contains approximately 279 kcal. The total serving weighs about 254g. Per 100 grams, that works out to 109.8 kcal.
Is Chicken with Rice and Carrots good for weight loss?
Chicken with Rice and Carrots has a low calorie density at 109.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Rice and Carrots?
A serving of Chicken with Rice and Carrots provides about 38g of protein from a total serving weight of 254g. That is 15g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Rice and Carrots calories?
The easiest way to track Chicken with Rice and Carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Rice and Carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 480g | 528.0 | 99g | +249 kcal, more protein |
| Chicken Stew with Potatoes | 150g | 240.0 | 27g | -39 kcal, less protein |
| Chicken Drumsticks | 150g | 330.0 | 30g | +51 kcal, less protein |
| Chicken Drumsticks | 150g | 330.0 | 25g | +51 kcal, less protein |
| Chicken Soup | 150g | 165.0 | 18g | -114 kcal, less protein |