How many calories are in Chicken Drumsticks?

Chicken Drumsticks contains 330 calories per serving (17% of the 2,000 kcal daily value), with 22.5g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Drumsticks

Total weight: 150g
330.0
kcal
30g
Protein
22.5g
Fat
0g
Carbs

Nutritional value of Chicken Drumsticks per 100 grams

220.0
kcal
20g
Protein
15g
Fat
0g
Carbs

What's inside Chicken Drumsticks

Ingredient Amount Calories Protein Fat Carbs
chicken drumsticks cooked 150g 220 kcal 20g 15g 0g

Where do the calories in Chicken Drumsticks come from

61%
0%
36%
Fat 61% Carbs 0% Protein 36%

How Chicken Drumsticks fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 30g 60%
Fat 22.5g 35%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Drumsticks

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Drumsticks

How many calories are in Chicken Drumsticks?

A full serving of Chicken Drumsticks contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Chicken Drumsticks good for weight loss?

Chicken Drumsticks has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Drumsticks?

A serving of Chicken Drumsticks provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Drumsticks calories?

The easiest way to track Chicken Drumsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Drumsticks compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with Rice and Carrots 254g 279.0 38g -51 kcal, more protein
Chicken Soup 150g 165.0 18g -165 kcal, less protein
Chicken Stew with Potatoes 150g 240.0 27g -90 kcal, less protein
Chicken Biryani 480g 528.0 99g +198 kcal, more protein
Fried Chicken Drumsticks 160g 320.0 28g -10 kcal, less protein