How many calories are in Rice Pudding with Pistachios?

Rice Pudding with Pistachios contains 195 calories per serving (10% of the 2,000 kcal daily value), with 8.5g fat, 18.5g carbs, and 6.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice Pudding with Pistachios

Total weight: 212g
195.0
kcal
6.1g
Protein
8.5g
Fat
18.5g
Carbs

Nutritional value of Rice Pudding with Pistachios per 100 grams

92.0
kcal
2.9g
Protein
4g
Fat
8.7g
Carbs

What's inside Rice Pudding with Pistachios

Ingredient Amount Calories Protein Fat Carbs
rice pudding (milk, rice, sugar) 200g 65 kcal 2g 1.8g 7.5g
chopped pistachios 10g 600 kcal 20g 50g 20g
ground cinnamon 2g 250 kcal 5g 0g 75g

Where do the calories in Rice Pudding with Pistachios come from

39%
38%
13%
Fat 39% Carbs 38% Protein 13%

How Rice Pudding with Pistachios fits into your daily diet

Nutrient Amount % Daily Value
Calories 195 kcal 10%
Protein 6.1g 12%
Fat 8.5g 13%
Carbs 18.5g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice Pudding with Pistachios

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice Pudding with Pistachios

How many calories are in Rice Pudding with Pistachios?

A full serving of Rice Pudding with Pistachios contains approximately 195 kcal. The total serving weighs about 212g. Per 100 grams, that works out to 92 kcal.

Is Rice Pudding with Pistachios good for weight loss?

Rice Pudding with Pistachios has a low calorie density at 92 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice Pudding with Pistachios?

A serving of Rice Pudding with Pistachios provides about 6.1g of protein from a total serving weight of 212g. That is 2.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Rice Pudding with Pistachios calories?

The easiest way to track Rice Pudding with Pistachios is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice Pudding with Pistachios compare to similar meals?

Meal Weight Calories Protein compared to this
Rice Pudding 252g 155.0 4g -40 kcal, less protein
Rice Porridge 251g 149.0 5.9g -46 kcal, less protein
Rice Pudding 160g 145.0 5g -50 kcal, less protein
Rice Pudding 250g 150.0 4.5g -45 kcal, less protein
Rice Pudding 150g 130.5 3.8g -64 kcal, less protein