How many calories are in Rice Pudding?
Rice Pudding contains 155 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 29g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Pudding
Nutritional value of Rice Pudding per 100 grams
What's inside Rice Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice pudding (milk, rice, sugar) | 250g | 60 kcal | 1.6g | 1.2g | 11.2g |
| cinnamon powder | 2g | 250 kcal | 0g | 0g | 50g |
Where do the calories in Rice Pudding come from
How Rice Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Pudding
How many calories are in Rice Pudding?
A full serving of Rice Pudding contains approximately 155 kcal. The total serving weighs about 252g. Per 100 grams, that works out to 61.5 kcal.
Is Rice Pudding good for weight loss?
Rice Pudding has a low calorie density at 61.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Pudding?
A serving of Rice Pudding provides about 4g of protein from a total serving weight of 252g. That is 1.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice Pudding calories?
The easiest way to track Rice Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Pudding with Pistachios | 212g | 195.0 | 6.1g | +40 kcal, more protein |
| Rice Pudding | 160g | 145.0 | 5g | -10 kcal, more protein |
| Rice Pudding | 250g | 150.0 | 4.5g | -5 kcal, more protein |
| Rice Porridge | 251g | 149.0 | 5.9g | -6 kcal, more protein |
| Oatmeal with Milk and Cinnamon | 352g | 225.0 | 10g | +70 kcal, more protein |