How many calories are in Glazed Curd Snack?
Glazed Curd Snack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8.8g fat, 14.2g carbs, and 3.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glazed Curd Snack
Nutritional value of Glazed Curd Snack per 100 grams
What's inside Glazed Curd Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Svalya Glazed Curd Snack with Condensed Milk | 40g | 375 kcal | 8.5g | 22g | 35.5g |
Where do the calories in Glazed Curd Snack come from
How Glazed Curd Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3.4g | 7% |
| Fat | 8.8g | 14% |
| Carbs | 14.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glazed Curd Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glazed Curd Snack
How many calories are in Glazed Curd Snack?
A full serving of Glazed Curd Snack contains approximately 150 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 375 kcal.
Is Glazed Curd Snack good for weight loss?
Glazed Curd Snack has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Glazed Curd Snack?
A serving of Glazed Curd Snack provides about 3.4g of protein from a total serving weight of 40g. That is 8.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Glazed Curd Snack calories?
The easiest way to track Glazed Curd Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glazed Curd Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glazed Curd Snack | 40g | 154.0 | 3.7g | +4 kcal, more protein |
| Glazed Curd Bar | 76g | 258.0 | 3g | +108 kcal, less protein |
| Karums Curd Snack | 45g | 158.0 | 5.6g | +8 kcal, more protein |
| Apricot Curd Snack | 100g | 108.0 | 6g | -42 kcal, more protein |
| Sweet Curd Snack | 180g | 307.8 | 11.3g | +157 kcal, more protein |