How many calories are in Chicken Skewers with Sweet Potato?
Chicken Skewers with Sweet Potato contains 510 calories per serving (26% of the 2,000 kcal daily value), with 18.3g fat, 41g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Skewers with Sweet Potato
Nutritional value of Chicken Skewers with Sweet Potato per 100 grams
What's inside Chicken Skewers with Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken skewers | 150g | 220 kcal | 24g | 12g | 0g |
| roasted sweet potato slices | 200g | 90 kcal | 2g | 0.2g | 20.5g |
Where do the calories in Chicken Skewers with Sweet Potato come from
How Chicken Skewers with Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 40g | 80% |
| Fat | 18.3g | 28% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Skewers with Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Skewers with Sweet Potato
How many calories are in Chicken Skewers with Sweet Potato?
A full serving of Chicken Skewers with Sweet Potato contains approximately 510 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 145.7 kcal.
Is Chicken Skewers with Sweet Potato good for weight loss?
Chicken Skewers with Sweet Potato has a low calorie density at 145.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Skewers with Sweet Potato?
A serving of Chicken Skewers with Sweet Potato provides about 40g of protein from a total serving weight of 350g. That is 11.4g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Skewers with Sweet Potato calories?
The easiest way to track Chicken Skewers with Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Skewers with Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Skewers | 250g | 425.0 | 35g | -85 kcal, less protein |
| Grilled Chicken Skewer | 70g | 165.0 | 25g | -345 kcal, less protein |
| Grilled Chicken Skewers | 150g | 330.0 | 30g | -180 kcal, less protein |
| Grilled Chicken with Carrots | 220g | 239.0 | 24.3g | -271 kcal, less protein |
| Grilled Chicken Skewers | 84g | 210.0 | 18g | -300 kcal, less protein |