How many calories are in Grilled Chicken with Carrots?
Grilled Chicken with Carrots contains 239 calories per serving (12% of the 2,000 kcal daily value), with 11.6g fat, 13.6g carbs, and 24.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Carrots
Nutritional value of Grilled Chicken with Carrots per 100 grams
What's inside Grilled Chicken with Carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast pieces | 120g | 165 kcal | 19.5g | 9.5g | 3g |
| roasted carrot sticks | 100g | 41 kcal | 0.9g | 0.2g | 10g |
Where do the calories in Grilled Chicken with Carrots come from
How Grilled Chicken with Carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239 kcal | 12% |
| Protein | 24.3g | 49% |
| Fat | 11.6g | 18% |
| Carbs | 13.6g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Carrots
How many calories are in Grilled Chicken with Carrots?
A full serving of Grilled Chicken with Carrots contains approximately 239 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 108.6 kcal.
Is Grilled Chicken with Carrots good for weight loss?
Grilled Chicken with Carrots has a low calorie density at 108.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Carrots?
A serving of Grilled Chicken with Carrots provides about 24.3g of protein from a total serving weight of 220g. That is 11g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Carrots calories?
The easiest way to track Grilled Chicken with Carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Veggies | 380g | 387.0 | 36.6g | +148 kcal, more protein |
| Grilled Chicken with Veggies | 320g | 267.0 | 23.6g | +28 kcal, less protein |
| Grilled chicken with carrot | 250g | 289.0 | 47.4g | +50 kcal, more protein |
| Grilled Chicken with Mixed Veggies | 330g | 450.0 | 38g | +211 kcal, more protein |
| Rice with Chicken and Salad | 300g | 439.0 | 23.2g | +200 kcal, less protein |