How many calories are in fried egg with pepper?
fried egg with pepper contains 46 calories per serving (2% of the 2,000 kcal daily value), with 3.3g fat, 0.3g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried egg with pepper
Nutritional value of fried egg with pepper per 100 grams
What's inside fried egg with pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 30g | 150 kcal | 12.3g | 11g | 1g |
| black pepper | 0.5g | 200 kcal | 0g | 0g | 0g |
Where do the calories in fried egg with pepper come from
How fried egg with pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 3.7g | 7% |
| Fat | 3.3g | 5% |
| Carbs | 0.3g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried egg with pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried egg with pepper
How many calories are in fried egg with pepper?
A full serving of fried egg with pepper contains approximately 46 kcal. The total serving weighs about 30.5g. Per 100 grams, that works out to 150.8 kcal.
Is fried egg with pepper good for weight loss?
fried egg with pepper has a moderate calorie density at 150.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried egg with pepper?
A serving of fried egg with pepper provides about 3.7g of protein from a total serving weight of 30.5g. That is 12.1g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track fried egg with pepper calories?
The easiest way to track fried egg with pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried egg with pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs | 121g | 185.6 | 15.7g | +139 kcal, more protein |
| Boiled Eggs with Pepper | 50.5g | 78.3 | 6.4g | +32 kcal, more protein |
| Boiled Eggs with Pepper | 201g | 313.0 | 27g | +267 kcal, more protein |
| Boiled Eggs with Pepper | 141g | 216.0 | 18.2g | +170 kcal, more protein |
| Boiled Eggs with Pepper | 50.5g | 78.0 | 6.4g | +32 kcal, more protein |