How many calories are in Fried Eggs?
Fried Eggs contains 185.6 calories per serving (9% of the 2,000 kcal daily value), with 13.2g fat, 1.2g carbs, and 15.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Eggs
Nutritional value of Fried Eggs per 100 grams
What's inside Fried Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs (from whole eggs) | 120g | 153 kcal | 13g | 11g | 1g |
| black pepper (ground) | 1g | 200 kcal | 6g | 0g | 0g |
Where do the calories in Fried Eggs come from
How Fried Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185.6 kcal | 9% |
| Protein | 15.7g | 31% |
| Fat | 13.2g | 20% |
| Carbs | 1.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs
How many calories are in Fried Eggs?
A full serving of Fried Eggs contains approximately 185.6 kcal. The total serving weighs about 121g. Per 100 grams, that works out to 153.4 kcal.
Is Fried Eggs good for weight loss?
Fried Eggs has a moderate calorie density at 153.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Eggs?
A serving of Fried Eggs provides about 15.7g of protein from a total serving weight of 121g. That is 12.9g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs calories?
The easiest way to track Fried Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried egg with pepper | 30.5g | 46.0 | 3.7g | -139 kcal, less protein |
| Eggs & Roll | 222g | 481.0 | 22.8g | +295 kcal, more protein |
| fried egg | 55.5g | 118.0 | 6.3g | -67 kcal, less protein |
| Boiled eggs | 151g | 216.7 | 18g | +31 kcal, more protein |
| Boiled Eggs with Pepper | 301g | 470.0 | 39g | +284 kcal, more protein |