How many calories are in Dried fruit strips?
Dried fruit strips contains 160 calories per serving (8% of the 2,000 kcal daily value), with 0.2g fat, 40g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried fruit strips
Nutritional value of Dried fruit strips per 100 grams
What's inside Dried fruit strips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dried mango strips | 50g | 320 kcal | 2g | 0.4g | 80g |
Where do the calories in Dried fruit strips come from
How Dried fruit strips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried fruit strips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried fruit strips
How many calories are in Dried fruit strips?
A full serving of Dried fruit strips contains approximately 160 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 320 kcal.
Is Dried fruit strips good for weight loss?
Dried fruit strips has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried fruit strips?
A serving of Dried fruit strips provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dried fruit strips calories?
The easiest way to track Dried fruit strips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried fruit strips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried mango | 100g | 319.0 | 2.5g | +159 kcal, more protein |
| Dried Mango | 150g | 375.0 | 2.5g | +215 kcal, more protein |
| Dried Mango | 30g | 45.0 | 0.5g | -115 kcal, less protein |
| Dried Fruits | 80g | 230.0 | 2.6g | +70 kcal, more protein |
| Dried Mango | 100g | 319.0 | 2.8g | +159 kcal, more protein |