How many calories are in fried fritter?
fried fritter contains 380 calories per serving (19% of the 2,000 kcal daily value), with 22.7g fat, 38g carbs, and 7.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried fritter
Nutritional value of fried fritter per 100 grams
What's inside fried fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| batter (wheat flour + egg + milk) | 65g | 338.5 kcal | 8.5g | 19.2g | 33.8g |
| potato (mashed filling) | 40g | 175 kcal | 4g | 0.5g | 40g |
| cooking oil absorbed (fried) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in fried fritter come from
How fried fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 7.1g | 14% |
| Fat | 22.7g | 35% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried fritter
How many calories are in fried fritter?
A full serving of fried fritter contains approximately 380 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 330.4 kcal.
Is fried fritter good for weight loss?
fried fritter has a high calorie density at 330.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried fritter?
A serving of fried fritter provides about 7.1g of protein from a total serving weight of 115g. That is 6.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track fried fritter calories?
The easiest way to track fried fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried meatballs | 360g | 1180.0 | 62g | +800 kcal, more protein |
| stuffed dough cake | 105g | 216.0 | 4.4g | -164 kcal, less protein |
| Aloo Patty | 190g | 415.0 | 7.8g | +35 kcal, more protein |
| Bread Pakoda | 200g | 820.0 | 18g | +440 kcal, more protein |
| fried banana | 162g | 427.0 | 4.3g | +47 kcal, less protein |