How many calories are in Aloo Patty?
Aloo Patty contains 415 calories per serving (21% of the 2,000 kcal daily value), with 21.7g fat, 52.1g carbs, and 7.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aloo Patty
Nutritional value of Aloo Patty per 100 grams
What's inside Aloo Patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato filling (boiled potato with spices, onion, oil) | 130g | 200 kcal | 3.1g | 9.7g | 28g |
| Wheat flour pastry (outer dough, deep-fried) | 50g | 300 kcal | 7.6g | 18g | 30g |
| Vegetable oil absorbed (additional) | 10g | 50 kcal | 0g | 1g | 7g |
Where do the calories in Aloo Patty come from
How Aloo Patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 7.8g | 16% |
| Fat | 21.7g | 33% |
| Carbs | 52.1g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aloo Patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aloo Patty
How many calories are in Aloo Patty?
A full serving of Aloo Patty contains approximately 415 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 218.4 kcal.
Is Aloo Patty good for weight loss?
Aloo Patty has a moderate calorie density at 218.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Aloo Patty?
A serving of Aloo Patty provides about 7.8g of protein from a total serving weight of 190g. That is 4.1g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Aloo Patty calories?
The easiest way to track Aloo Patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aloo Patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aalo Samosa | 150g | 0.0 | 0g | -415 kcal, less protein |
| Aloo Patty | 200g | 360.0 | 8g | -55 kcal, more protein |
| Samosa | 150g | 330.0 | 6g | -85 kcal, less protein |
| Singara | 51g | 150.0 | 2g | -265 kcal, less protein |
| Samosa | 70g | 145.0 | 3g | -270 kcal, less protein |