How many calories are in Vanilla Milk Drink?
Vanilla Milk Drink contains 130 calories per serving (7% of the 2,000 kcal daily value), with 4g fat, 18g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vanilla Milk Drink
Nutritional value of Vanilla Milk Drink per 100 grams
What's inside Vanilla Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sterilized vanilla flavored milk drink with ginseng (Nestle Bear Brand) | 200g | 65 kcal | 3g | 2g | 9g |
Where do the calories in Vanilla Milk Drink come from
How Vanilla Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Milk Drink
How many calories are in Vanilla Milk Drink?
A full serving of Vanilla Milk Drink contains approximately 130 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 65 kcal.
Is Vanilla Milk Drink good for weight loss?
Vanilla Milk Drink has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Milk Drink?
A serving of Vanilla Milk Drink provides about 6g of protein from a total serving weight of 200g. That is 3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Milk Drink calories?
The easiest way to track Vanilla Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vanilla Ginseng Milk Drink | 200g | 232.0 | 8g | +102 kcal, more protein |
| Milk and Mango Snack | 319g | 213.0 | 7.8g | +83 kcal, more protein |
| Condensed Milk | 240g | 120.0 | 6g | -10 kcal, same protein |
| Strawberry Milk Drink | 200g | 130.0 | 6g | +0 kcal, same protein |
| Bearbrand Milk 200ml | 200g | 130.0 | 7g | +0 kcal, more protein |