How many calories are in Pisang Goreng?
Pisang Goreng contains 319 calories per serving (16% of the 2,000 kcal daily value), with 15.2g fat, 45.3g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pisang Goreng
Nutritional value of Pisang Goreng per 100 grams
What's inside Pisang Goreng
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried banana (pisang goreng) | 100g | 319 kcal | 1.5g | 15.2g | 45.3g |
Where do the calories in Pisang Goreng come from
How Pisang Goreng fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 1.5g | 3% |
| Fat | 15.2g | 23% |
| Carbs | 45.3g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pisang Goreng
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pisang Goreng
How many calories are in Pisang Goreng?
A full serving of Pisang Goreng contains approximately 319 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 319 kcal.
Is Pisang Goreng good for weight loss?
Pisang Goreng has a high calorie density at 319 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pisang Goreng?
A serving of Pisang Goreng provides about 1.5g of protein from a total serving weight of 100g. That is 1.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Pisang Goreng calories?
The easiest way to track Pisang Goreng is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pisang Goreng compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Banana | 60g | 180.0 | 1g | -139 kcal, less protein |
| Pisang Goreng Srikaya | 195g | 585.0 | 4g | +266 kcal, more protein |
| Fried Chicken Wings with Rice Cake | 320g | 360.0 | 4.5g | +41 kcal, more protein |
| Fried Banana Skewer | 120g | 210.0 | 1.5g | -109 kcal, same protein |
| Eggs and Fried Banana | 220g | 90.0 | 1g | -229 kcal, less protein |