How many calories are in Pisang Goreng Srikaya?
Pisang Goreng Srikaya contains 585 calories per serving (29% of the 2,000 kcal daily value), with 20g fat, 90g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pisang Goreng Srikaya
Nutritional value of Pisang Goreng Srikaya per 100 grams
What's inside Pisang Goreng Srikaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried banana (pisang goreng) | 150g | 300 kcal | 2g | 13.3g | 40g |
| srikaya (pandan coconut jam) | 45g | 300 kcal | 2.2g | 0g | 66.7g |
Where do the calories in Pisang Goreng Srikaya come from
How Pisang Goreng Srikaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 585 kcal | 29% |
| Protein | 4g | 8% |
| Fat | 20g | 31% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pisang Goreng Srikaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pisang Goreng Srikaya
How many calories are in Pisang Goreng Srikaya?
A full serving of Pisang Goreng Srikaya contains approximately 585 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 300 kcal.
Is Pisang Goreng Srikaya good for weight loss?
Pisang Goreng Srikaya has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pisang Goreng Srikaya?
A serving of Pisang Goreng Srikaya provides about 4g of protein from a total serving weight of 195g. That is 2.1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Pisang Goreng Srikaya calories?
The easiest way to track Pisang Goreng Srikaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pisang Goreng Srikaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Banana | 60g | 180.0 | 1g | -405 kcal, less protein |
| Pisang Goreng | 100g | 319.0 | 1.5g | -266 kcal, less protein |
| Fried Chicken Wings with Rice Cake | 320g | 360.0 | 4.5g | -225 kcal, more protein |
| Eggs and Fried Banana | 220g | 90.0 | 1g | -495 kcal, less protein |
| Fried Bananas with Sugar | 75g | 114.0 | 0.6g | -471 kcal, less protein |