How many calories are in Beetroot Fritter with Dip?
Beetroot Fritter with Dip contains 200 calories per serving (10% of the 2,000 kcal daily value), with 7g fat, 22g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beetroot Fritter with Dip
Nutritional value of Beetroot Fritter with Dip per 100 grams
What's inside Beetroot Fritter with Dip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beetroot fritter base (beetroot, chickpea flour, spices) | 120g | 125 kcal | 4.2g | 1.7g | 16.7g |
| yogurt-based dip with herbs | 30g | 166.7 kcal | 10g | 16.7g | 6.7g |
Where do the calories in Beetroot Fritter with Dip come from
How Beetroot Fritter with Dip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beetroot Fritter with Dip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beetroot Fritter with Dip
How many calories are in Beetroot Fritter with Dip?
A full serving of Beetroot Fritter with Dip contains approximately 200 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 133.3 kcal.
Is Beetroot Fritter with Dip good for weight loss?
Beetroot Fritter with Dip has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beetroot Fritter with Dip?
A serving of Beetroot Fritter with Dip provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Beetroot Fritter with Dip calories?
The easiest way to track Beetroot Fritter with Dip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beetroot Fritter with Dip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beet salad with croutons | 281g | 601.2 | 9.3g | +401 kcal, more protein |
| Vegetable Fritters | 150g | 180.0 | 6g | -20 kcal, less protein |
| Vegetable Fritters with Tea | 150g | 210.0 | 6g | +10 kcal, less protein |
| Rice with Vegetable Fritters and Beetroot | 260g | 415.0 | 9.2g | +215 kcal, more protein |
| Bulgur Salad | 300g | 201.0 | 7.4g | +1 kcal, less protein |