How many calories are in Rice with Vegetable Fritters and Beetroot?
Rice with Vegetable Fritters and Beetroot contains 415 calories per serving (21% of the 2,000 kcal daily value), with 10.4g fat, 73.2g carbs, and 9.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Vegetable Fritters and Beetroot
Nutritional value of Rice with Vegetable Fritters and Beetroot per 100 grams
What's inside Rice with Vegetable Fritters and Beetroot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| vegetable fritters (mixed vegetables, batter, fried) | 70g | 200 kcal | 4.3g | 14.3g | 14.3g |
| beetroot (boiled) | 40g | 200 kcal | 5g | 0g | 50g |
Where do the calories in Rice with Vegetable Fritters and Beetroot come from
How Rice with Vegetable Fritters and Beetroot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 9.2g | 18% |
| Fat | 10.4g | 16% |
| Carbs | 73.2g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Vegetable Fritters and Beetroot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Vegetable Fritters and Beetroot
How many calories are in Rice with Vegetable Fritters and Beetroot?
A full serving of Rice with Vegetable Fritters and Beetroot contains approximately 415 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 159.6 kcal.
Is Rice with Vegetable Fritters and Beetroot good for weight loss?
Rice with Vegetable Fritters and Beetroot has a moderate calorie density at 159.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Vegetable Fritters and Beetroot?
A serving of Rice with Vegetable Fritters and Beetroot provides about 9.2g of protein from a total serving weight of 260g. That is 3.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Vegetable Fritters and Beetroot calories?
The easiest way to track Rice with Vegetable Fritters and Beetroot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Vegetable Fritters and Beetroot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with lentil curry and vegetables | 295g | 310.0 | 9.1g | -105 kcal, less protein |
| Fish Curry with Rice | 310g | 445.0 | 19.7g | +30 kcal, more protein |
| Rice with sides | 320g | 402.0 | 13.9g | -13 kcal, more protein |
| Rice with fritter | 250g | 374.0 | 6.2g | -41 kcal, less protein |
| Rice with Lentils and Beetroot | 370g | 505.0 | 17.2g | +90 kcal, more protein |