How many calories are in Chicken pepper stir-fry?

Chicken pepper stir-fry contains 330 calories per serving (17% of the 2,000 kcal daily value), with 22g fat, 0g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken pepper stir-fry

Total weight: 200g
330.0
kcal
62g
Protein
22g
Fat
0g
Carbs

Nutritional value of Chicken pepper stir-fry per 100 grams

165.0
kcal
31g
Protein
11g
Fat
0g
Carbs

What's inside Chicken pepper stir-fry

Ingredient Amount Calories Protein Fat Carbs
Salt & spices (negligible weight) 2g 250 kcal 0g 0g 50g

Where do the calories in Chicken pepper stir-fry come from

60%
0%
75%
Fat 60% Carbs 0% Protein 75%

How Chicken pepper stir-fry fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 62g 124%
Fat 22g 34%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken pepper stir-fry

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken pepper stir-fry

How many calories are in Chicken pepper stir-fry?

A full serving of Chicken pepper stir-fry contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.

Is Chicken pepper stir-fry good for weight loss?

Chicken pepper stir-fry has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken pepper stir-fry?

A serving of Chicken pepper stir-fry provides about 62g of protein from a total serving weight of 200g. That is 31g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.

What is the easiest way to track Chicken pepper stir-fry calories?

The easiest way to track Chicken pepper stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken pepper stir-fry compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with bulgur 150g 165.0 31g -165 kcal, less protein
Chicken Curry 150g 165.0 31g -165 kcal, less protein
Chicken Salad with Pomegranate 150g 165.0 31g -165 kcal, less protein
Chicken curry 50g 55.0 10g -275 kcal, less protein
Chicken and Broccoli 150g 165.0 31g -165 kcal, less protein