How many calories are in Chicken with bulgur?

Chicken with bulgur contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken with bulgur

Total weight: 150g
165.0
kcal
31g
Protein
3.6g
Fat
0g
Carbs

Nutritional value of Chicken with bulgur per 100 grams

110.0
kcal
20.7g
Protein
2.4g
Fat
0g
Carbs

What's inside Chicken with bulgur

Ingredient Amount Calories Protein Fat Carbs
Chicken breast (cooked, diced) 150g 110 kcal 20.7g 2.4g 0g

Where do the calories in Chicken with bulgur come from

20%
0%
75%
Fat 20% Carbs 0% Protein 75%

How Chicken with bulgur fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 31g 62%
Fat 3.6g 6%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken with bulgur

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken with bulgur

How many calories are in Chicken with bulgur?

A full serving of Chicken with bulgur contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.

Is Chicken with bulgur good for weight loss?

Chicken with bulgur has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken with bulgur?

A serving of Chicken with bulgur provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.

What is the easiest way to track Chicken with bulgur calories?

The easiest way to track Chicken with bulgur is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken with bulgur compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken pepper stir-fry 200g 330.0 62g +165 kcal, more protein
Chicken Curry 150g 165.0 31g +0 kcal, same protein
Chicken Salad with Pomegranate 150g 165.0 31g +0 kcal, same protein
Chicken curry 50g 55.0 10g -110 kcal, less protein
Chicken and Broccoli 150g 165.0 31g +0 kcal, same protein