How many calories are in Fried Beef Steak?
Fried Beef Steak contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Beef Steak
Nutritional value of Fried Beef Steak per 100 grams
What's inside Fried Beef Steak
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried beef steak | 150g | 250 kcal | 16.7g | 20g | 0g |
Where do the calories in Fried Beef Steak come from
How Fried Beef Steak fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Beef Steak
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Beef Steak
How many calories are in Fried Beef Steak?
A full serving of Fried Beef Steak contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Fried Beef Steak good for weight loss?
Fried Beef Steak has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Beef Steak?
A serving of Fried Beef Steak provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried Beef Steak calories?
The easiest way to track Fried Beef Steak is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Beef Steak compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Beef Steak | 108g | 216.0 | 18g | -159 kcal, less protein |
| Beef Steak | 50g | 143.0 | 14g | -232 kcal, less protein |
| beef steak | 200g | 494.0 | 40g | +119 kcal, more protein |
| Beef steak with boiled egg | 120g | 240.0 | 28g | -135 kcal, more protein |
| Grilled Beef Steak | 40g | 114.0 | 10g | -261 kcal, less protein |