How many calories are in Coffee and Cookie?
Coffee and Cookie contains 415 calories per serving (21% of the 2,000 kcal daily value), with 18g fat, 54g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and Cookie
Nutritional value of Coffee and Cookie per 100 grams
What's inside Coffee and Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cappuccino with whole milk | 300g | 48.3 kcal | 2.3g | 2g | 5.3g |
| Oatmeal raisin cookie bar | 60g | 450 kcal | 6.7g | 20g | 63.3g |
Where do the calories in Coffee and Cookie come from
How Coffee and Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 11g | 22% |
| Fat | 18g | 28% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and Cookie
How many calories are in Coffee and Cookie?
A full serving of Coffee and Cookie contains approximately 415 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 115.3 kcal.
Is Coffee and Cookie good for weight loss?
Coffee and Cookie has a low calorie density at 115.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and Cookie?
A serving of Coffee and Cookie provides about 11g of protein from a total serving weight of 360g. That is 3.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and Cookie calories?
The easiest way to track Coffee and Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookie and Latte | 330g | 570.0 | 12g | +155 kcal, more protein |
| Cappuccino and Cookies | 270g | 220.0 | 7g | -195 kcal, less protein |
| Coffee and Chocolate | 226g | 154.0 | 7.1g | -261 kcal, less protein |
| Latte and Cookie | 345g | 328.9 | 9.4g | -86 kcal, less protein |
| Cookies and Coffee | 180g | 210.0 | 6g | -205 kcal, less protein |