How many calories are in Cookies and Coffee?
Cookies and Coffee contains 210 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 26g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookies and Coffee
Nutritional value of Cookies and Coffee per 100 grams
What's inside Cookies and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate chip cookie | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
| espresso coffee with milk | 150g | 40 kcal | 2.7g | 2g | 4g |
Where do the calories in Cookies and Coffee come from
How Cookies and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookies and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookies and Coffee
How many calories are in Cookies and Coffee?
A full serving of Cookies and Coffee contains approximately 210 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 116.7 kcal.
Is Cookies and Coffee good for weight loss?
Cookies and Coffee has a low calorie density at 116.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cookies and Coffee?
A serving of Cookies and Coffee provides about 6g of protein from a total serving weight of 180g. That is 3.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cookies and Coffee calories?
The easiest way to track Cookies and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookies and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Espresso with cookies | 45g | 82.0 | 1.2g | -128 kcal, less protein |
| Mocha with Cookies | 230g | 210.0 | 5g | +0 kcal, less protein |
| Chocolate Cookie & Espresso | 130g | 350.0 | 5.2g | +140 kcal, less protein |
| Coffee and Cake | 165g | 120.0 | 5g | -90 kcal, less protein |
| Chocolate Chip Cookies | 30g | 140.0 | 2g | -70 kcal, less protein |