How many calories are in Cauliflower Curry?
Cauliflower Curry contains 36 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 7g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cauliflower Curry
Nutritional value of Cauliflower Curry per 100 grams
What's inside Cauliflower Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cauliflower | 150g | 24 kcal | 2g | 0.2g | 4.7g |
Where do the calories in Cauliflower Curry come from
How Cauliflower Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cauliflower Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cauliflower Curry
How many calories are in Cauliflower Curry?
A full serving of Cauliflower Curry contains approximately 36 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 24 kcal.
Is Cauliflower Curry good for weight loss?
Cauliflower Curry has a low calorie density at 24 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cauliflower Curry?
A serving of Cauliflower Curry provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cauliflower Curry calories?
The easiest way to track Cauliflower Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cauliflower Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Cauliflower | 250g | 125.0 | 10g | +89 kcal, more protein |
| Cauliflower Salad | 150g | 75.0 | 5g | +39 kcal, more protein |
| Cauliflower | 200g | 50.0 | 4.6g | +14 kcal, more protein |
| Light Cauliflower Curry with Rice, Chana Daal, and Pakora | 227g | 55.0 | 1.9g | +19 kcal, less protein |
| Cauliflower | 250g | 63.0 | 5g | +27 kcal, more protein |