How many calories are in Green Chutney?
Green Chutney contains 105 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Chutney
Nutritional value of Green Chutney per 100 grams
What's inside Green Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green bell pepper | 96g | 27.1 kcal | 1g | 0g | 6.3g |
| Tomato | 32g | 40.6 kcal | 3.1g | 0g | 9.4g |
| Oil (vegetable or mustard) | 13g | 392.3 kcal | 0g | 46.2g | 0g |
| Onion | 6g | 166.7 kcal | 0g | 0g | 33.3g |
| Garlic | 3g | 200 kcal | 0g | 0g | 33.3g |
Where do the calories in Green Chutney come from
How Green Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Chutney
How many calories are in Green Chutney?
A full serving of Green Chutney contains approximately 105 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 70 kcal.
Is Green Chutney good for weight loss?
Green Chutney has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Chutney?
A serving of Green Chutney provides about 2g of protein from a total serving weight of 150g. That is 1.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Green Chutney calories?
The easiest way to track Green Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chopped veg prep | 94g | 37.0 | 2g | -68 kcal, same protein |
| Sautéed Peppers and Onions | 405g | 122.0 | 4g | +17 kcal, more protein |
| Vegetable mix | 315g | 130.0 | 5g | +25 kcal, more protein |
| Garlic Sautéed Beans | 225g | 209.0 | 4g | +104 kcal, more protein |
| Scrambled Eggs with Veggies | 420g | 105.0 | 2g | +0 kcal, same protein |