How many calories are in Ham Pizza Slice?
Ham Pizza Slice contains 275 calories per serving (14% of the 2,000 kcal daily value), with 11.2g fat, 29g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ham Pizza Slice
Nutritional value of Ham Pizza Slice per 100 grams
What's inside Ham Pizza Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 50g | 280 kcal | 8g | 10g | 36g |
| mozzarella cheese | 30g | 266.7 kcal | 20g | 16.7g | 20g |
| tomato sauce | 20g | 125 kcal | 5g | 1g | 20g |
| ham | 15g | 200 kcal | 26.7g | 6.7g | 6.7g |
Where do the calories in Ham Pizza Slice come from
How Ham Pizza Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 15g | 30% |
| Fat | 11.2g | 17% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ham Pizza Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ham Pizza Slice
How many calories are in Ham Pizza Slice?
A full serving of Ham Pizza Slice contains approximately 275 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 239.1 kcal.
Is Ham Pizza Slice good for weight loss?
Ham Pizza Slice has a moderate calorie density at 239.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ham Pizza Slice?
A serving of Ham Pizza Slice provides about 15g of protein from a total serving weight of 115g. That is 13g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Ham Pizza Slice calories?
The easiest way to track Ham Pizza Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ham Pizza Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hawaiian pizza slice | 140g | 330.0 | 14.9g | +55 kcal, less protein |
| Hawaiian pizza | 600g | 1535.0 | 61.5g | +1260 kcal, more protein |
| Angry Hawaiian pizza | 470g | 1045.0 | 50.5g | +770 kcal, more protein |
| Ham Mustard Pizza | 350g | 940.0 | 42g | +665 kcal, more protein |
| Mixed Topping Pizza | 330g | 702.0 | 30.5g | +427 kcal, more protein |