How many calories are in Rice with fritter?

Rice with fritter contains 374 calories per serving (19% of the 2,000 kcal daily value), with 12.4g fat, 56.3g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with fritter

Total weight: 250g
374.0
kcal
6.2g
Protein
12.4g
Fat
56.3g
Carbs

Nutritional value of Rice with fritter per 100 grams

149.6
kcal
2.5g
Protein
5g
Fat
22.5g
Carbs

What's inside Rice with fritter

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 180g 130 kcal 2.3g 0.2g 28.5g
vegetable fritter (fried batter with vegetables) 70g 200 kcal 2.9g 17.1g 7.1g

Where do the calories in Rice with fritter come from

30%
60%
7%
Fat 30% Carbs 60% Protein 7%

How Rice with fritter fits into your daily diet

Nutrient Amount % Daily Value
Calories 374 kcal 19%
Protein 6.2g 12%
Fat 12.4g 19%
Carbs 56.3g 19%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with fritter

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with fritter

How many calories are in Rice with fritter?

A full serving of Rice with fritter contains approximately 374 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 149.6 kcal.

Is Rice with fritter good for weight loss?

Rice with fritter has a low calorie density at 149.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with fritter?

A serving of Rice with fritter provides about 6.2g of protein from a total serving weight of 250g. That is 2.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Rice with fritter calories?

The easiest way to track Rice with fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with fritter compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and Vegetable Fritter 250g 356.0 9.3g -18 kcal, more protein
Rice & Fried Fish 220g 374.6 25.6g +0 kcal, more protein
Rice with fried fish 230g 434.0 22g +60 kcal, more protein
Fried Fish with Rice 200g 0.0 0g -374 kcal, less protein
Fried Fish with Rice 270g 425.0 27g +51 kcal, more protein