How many calories are in Rice and Vegetable Fritter?
Rice and Vegetable Fritter contains 356 calories per serving (18% of the 2,000 kcal daily value), with 12.4g fat, 50g carbs, and 9.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice and Vegetable Fritter
Nutritional value of Rice and Vegetable Fritter per 100 grams
What's inside Rice and Vegetable Fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 137.3 kcal | 2.9g | 0.3g | 30g |
| vegetable fritter (mixed vegetables, egg, oil) | 100g | 150 kcal | 5g | 12g | 5g |
Where do the calories in Rice and Vegetable Fritter come from
How Rice and Vegetable Fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 9.3g | 19% |
| Fat | 12.4g | 19% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Vegetable Fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Vegetable Fritter
How many calories are in Rice and Vegetable Fritter?
A full serving of Rice and Vegetable Fritter contains approximately 356 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 142.4 kcal.
Is Rice and Vegetable Fritter good for weight loss?
Rice and Vegetable Fritter has a low calorie density at 142.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Vegetable Fritter?
A serving of Rice and Vegetable Fritter provides about 9.3g of protein from a total serving weight of 250g. That is 3.7g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Vegetable Fritter calories?
The easiest way to track Rice and Vegetable Fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Vegetable Fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fritter | 250g | 374.0 | 6.2g | +18 kcal, less protein |
| Fried Rice | 270g | 285.0 | 4g | -71 kcal, less protein |
| Rice and Vegetables | 258g | 255.0 | 6.3g | -101 kcal, less protein |
| Stir-fried Veggies with Rice | 270g | 285.0 | 6.7g | -71 kcal, less protein |
| Fried rice | 330g | 450.0 | 15.8g | +94 kcal, more protein |